15 Mar WOD- Sunday, March 16

Posted at 13:35h in WOD by

Skill: Skin the Cats 5×5

    Progression Part 1
    Progression Part 2

WOD: for time

    21-18-15-12-9-6-3
    Push Ups
    MB sit ups 20/14
    Wall Balls 20/14

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