01 Feb WOD- Thursday, Feb 2

February Challenge- NFL Combine: Day 1

Max reps Bench Press
Rx 225/155
Scaled: @BW/ 70%BW

WOD:

16 min AMRAP
100 DU
30 Front Squat
30 Burpees
75 DU
20 Push Press
20 Burpees
50 DU
10 Power Snatch
10 Burpees

Lv1: 45/35
Lv2: 65/45
Lv3: 75/55

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