10 May WOD- Thursday, May 11

Strength:

Strict Press
5×5 @ 75%

WOD:

For time:
10,8,6,4,2 Push/Split Jerk
200 m run each round
Lv1: 95/65
Lv2: 135/95
Lv3: 185/125

Finisher:

30 strict T2B

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