25 May WOD- Thursday, May 26

Posted at 20:00h in WOD by

Memorial Day, Monday, May 30 Schedule: 10 am and 11 am only

May Challenge Test:

    5 min to find max unbroken DU

Benchmark:

    Deadlift 1 Rep max

WOD:

    6 min AMRAP
    10 KBS
    30 DU

    Lv1: 35/25
    Lv2: 53/35
    Lv3: 62/44

    *Scale down by doing less DU

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