31 Mar WOD- Tuesday, April 1

Posted at 18:30h in WOD by

WOD: CrossFit Games 2013 WOD #2

    Row 21,097 m for time.

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APRIL FOOLS!!! HAHA GOT YOU. The real WOD is…

Floater: “Coach Tiny Challenge”

    300 KBS 53/35.
    Not for time, but to be completed before the end of the hour. Can be split up anyway. Show up early and get started!

Skill: Suicides

    5 attempts. Post average time.

WOD: 5 rounds for time

    10 Back Squat 185/135 or @ 60% of 1 RM
    20 Box Jumps @ 24/20
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