24 Mar WOD- Tuesday, March 25

Posted at 21:20h in WOD by

Reebok CrossFit Shoot Day 1.

Rain or shine, all Regular Group Classes will be held outside Tuesday 3/25, Wednesday 3/36, and Friday 3/28.

Meet at the box as usual, stash your bike and stuff as usual and the WOD will carry-on outside.

Benchmark: for time

    De Haro Hustle

WOD 2: 4 rounds for time

    Jog down one block from the top of hill, sprint up, at the top perform
    30 air squats
    20 Tuck Jumps

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