30 May WOD- Tuesday, May 30

Strength:
Back Rack Step Ups 5 rps
Every 2 min 5×5

WOD:

15 Back Squat
5 Bar MU
15 Back Squat
15 C2B
15 Back Squat
30 Pull-Up

Lv1: 95/65
Lv2: 135/85
Lv3: 165/155

Log your WOD scores here: [standout-css3-button href=”http://beyondthewhiteboard.com/gyms/866-crossfit-potrero-hill/2017/may29/”]WOD LOGGING[/standout-css3-button]

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