31 Aug WOD- Tuesday, Sept 1

Posted at 20:00h in WOD by

AHHH it’s SEPTEMBER! Can you believe it? New month, means time to present the athlete of the month for September: Nick Poggetti! Read more about Nick’s CrossFit journey here.

Labor Day hours are posted:
8:30am Elements
9:30am and 10:30 am regular class
Click here to see the schedule.

STRENGTH:

    5×5 Push Press

WOD: for time

    20,15,10,5
    S2OH
    C2B pullup

Log your WOD scores here: [standout-css3-button href=”http://beyondthewhiteboard.com/gyms/866-crossfit-potrero-hill/2014/sept/01″]WOD LOGGING[/standout-css3-button]

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