20 Jun WOD- Wednesday, June 21
Strength:
-
Deadlift 5×5 @ 80%
Every 2.5 min
WOD:
-
800m run Buy-in
Then,
21-18-15-12-9
Toes-2-bar
Pistols
Then,
400m run cash out
Log your WOD scores here: [standout-css3-button href=”http://beyondthewhiteboard.com/gyms/866-crossfit-potrero-hill/2017/june21/”]WOD LOGGING[/standout-css3-button]
Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.
Sorry, the comment form is closed at this time.