24 May WOD- Monday, May 25: Memorial Day
Memorial Day Schedule: 9:30am and 10:30am regular group class only
Hero WOD: “Daniel”
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For time:
50 Pull-ups
400 meter run
21 Thrusters (95/65)
800 meter run
21 Thrusters (95/65)
400 meter run
50 Pull-ups
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