WOD- Monday, May 25: Memorial Day

Memorial Day Schedule: 9:30am and 10:30am regular group class only

daniel-th

Hero WOD: “Daniel”

    For time:
    50 Pull-ups
    400 meter run
    21 Thrusters (95/65)
    800 meter run
    21 Thrusters (95/65)
    400 meter run
    50 Pull-ups

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