31 Oct WOD- Thursday, November 1

November Challenge of the Month!

Max Handstand Walk / Max HS hold on wall

WOD:

26 min AMRAP
6-8-10 Back Squats (from the floor)
6-8-10 HSPU
6-8-10 T2B

After finishing the set of 10, go back to 6 and so on

Lv1: 75/55
Lv2: 105/70
Lv3: 135/95