19 Jan Sunday, January 20th

Annual Team Paleo Challenge starts Jan 19th! Get more information about the challenge HERE.

WORKOUT OF THE DAY

Complete 7 Rounds For Time:

45 Sec Flutter Kicks
12/10 Cal Bike
2 TGU Each Arm (heavy)
80′ Sled Push

*30 Minute Cap

**Note we will be retesting “Grace” on 1/31/2019**

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