22 Feb Friday, February 22nd
The 2019 CrossFit Open has officially started!!Register HERE. The 2019 Open WODs will be programmed for classes on Friday for 5 weeks. Come for a fun atmosphere from 4pm-7pm for the official “Friday Night Lights”. Heats will run from 4:30-7pm (no official class during this time, but all members are welcome to join), and potluck foods/drinks are welcome! Please inquire with a coach if you need to do the Open WODs but cannot make Fridays.
WORKOUT OF THE DAY
CrossFit Open 19.1
Complete as many rounds as possible in 15 minutes:
19 Wall Balls 20/14
19 Calorie Row
Log your scores on Beyond the Whiteboard
Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.
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