29 Jun WOD- Saturday, June 29
8:30am Lite n Tite 10 min AMRAP 50/40 cal bike Buy-in then, DB clusters for reps (35/25) Rest 3 min 10 min AMRAP 50/40 cal row Buy-in then AMRAP 10 BJ overs 10 DB Snatch (50/35) Rest 3 min 10 min AMRAP Run 1200m run buy-in then, Ring MU/ burpee pull-ups for reps 9:30 and 10:30 am CrossFit Challenge of...