24 Mar Monday, March 25th
WORKOUT OF THE DAY A. 3 Sets 5 Skin the Cat 20 Partner Leg Throw B. Complete as many rounds as possible in 7 minutes: 20 DU 15 V-Ups 10 Push Press 135/95 Rest 2 Minutes Complete as many rounds as possible in 7 minutes: 20 DU 15 V-Ups 5 Push Jerk 185/125 Log your scores on