FRIDAY, FEBRUARY 14TH

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WORKOUT OF THE DAY
TABATA
Double Unders

3 SETS
10/10 Front Rack Step-up
10/10 Side Plank Rotations

AMRAP X 12
12 Box Jumps 24/20
9 DB Sit-up 35/25
6 C2B Pull-up/8 Jumping C2B
*ONLY C2B Pull-ups

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