27 Jun FRIDAY, JUNE 28TH

Posted at 20:00h in WOD by

STRENGTH
EMOM X 6
2 Touch-N-Go Power Clean/Jerk
*Build every set to a moderate-heavy

WORKOUT
EMOM X 20
MIN 1: 8 Lateral Burpee/Bar – Max Rep Clean/Jerk 135/95
MIN 2: Rest

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