20 Jul HYROX 60 mins – Tue, Jul 21

South Park – HYROX 60 mins

WOD (Time)

3 Rounds for Time

250m Row/Ski Erg

20m Sled Push 555/445

20 Wall Balls 20/14

600m Run

2 Min Rest

Lv 3: 555/445; 20/14

Lv 2: 445/335; 14/10

Lv 1: 335/225; 10/8