09 May HYROX 90 mins – Sun, May 10

South Park – HYROX 90 mins

WOD (Time)

Buy In: 1000m Row/Ski Erg

Then;

4 Rounds

200m Farmer Carry

25 Wall Balls

400m Run

10m Sled Push

Then;

Buy Out: 1000m Row/Ski Erg

Lv 3: 70/53; 20/14; 10ft/9ft; 555/445

Lv 2: 53/35; 14/10; 10ft,9ft; 445/335

Lv 1: 35/26; 10/8; 10ft/9ft; 335/225