SATURDAY, JUNE 13TH

Come to our Town Hall meeting, TODAY at 1 PM.

SFF Soccer Fields- 701 Mission Bay Blvd N, SF 94158

It will also be live on ZOOM (regular virtual class link at bottom of the page)

Outdoor Classes start Monday, June 15th! Schedule will be posted this weekend.

MEMORIAL WOD: “BREONNA TAYLOR”

Breonna Taylor, a 26 year old emergency medical technician, was fatally shot by the police in her home in Louisville, Kentucky, on March 13th, 2020. Today, we will do this workout in her honor.

For Time:

26 Deadlifts

26 Hang Power Cleans

26 Front Squats

26 Shoulder-to-Overhead

*At the top of every minute, perform 6 Burpees until work is finished

VIDEO: WOD AND WARM-UP EXPLANATION

LINK FOR VIRTUAL CLASS/ TOWN HALL HERE!
Password: 549884
Class @ 10 AM, TOWN HALL @ 1 PM

No Comments

Sorry, the comment form is closed at this time.