25 Jan SUNDAY, JANUARY 26TH

WORKOUT OF THE DAY
15:00 WINDOW
Establish a 10 RM Push Press

COMPTRAIN “OPENING DAY”
21-15-9
Wall Balls 20/14
C2B Pull-ups/ pull-ups/ jumping C2B
Thrusters 95/65
Box Jump 24/20
Kbs 53/35

*20 MIN CAP

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