26 Jan Sunday, January 27th

Annual Team Paleo Challenge starts Jan 19th! Get more information about the challenge HERE.

WORKOUT OF THE DAY

Alternating every minute, on the minute, for 16 minutes:

Min 1: 15 C2B
Min 2: 12/10Bike
Min 3: 60 Mtn Climbers
Min 4: 15 Front Squats 75/55

**Note we will be retesting “Grace” on 1/31/2019**

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