SUNDAY, MARCH 22ND

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WORKOUT OF THE DAY
3 SETS
8-10 DB/ KB Floor Press OR Tempo Push-ups
1 Min Max Russian Twists

AMRAP X 10
3-6-9…
-Clapping Push-ups
-Tuck jumps

OR,
3,6,9…
-Clapping Push-ups
5,10,15…
-Double Unders

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