16 Jan Thursday, January 17th

Annual Team Paleo Challenge starts Jan 19th! Get more information about the challenge HERE.

WORKOUT OF THE DAY

Alternating every minute, on the minute, for 21 minutes:

MIN 1: 15 Box Jumps 24/20
MIN 2: 20 Walls Balls 20/14
MIN 3: Rest

**Note we will be retesting “Grace” on 2/2/2019**

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