08 Jul THURSDAY, JUNE 9TH

REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE.

Hooray! We just sercured another month of outdoor group classes! CLICK HERE to learn more on what you need to know before attending class. Tip: download the Zenplanner app to register for classes!

Weather forecast is sunny/windy = class is on! Wear sunscreen and bring water!

WOD:

AMRAP X 9

48 Double Unders

15 Wall Balls 20/14

7 Burpees

Rest 2 Minutes

AMRAP X 6

36 Double Unders

12 Wall Balls 20/14

5 Burpees

Rest 2 Minutes

AMRAP X 3

24 Double Unders

9 Wall Balls 20/14

3 Burpees