04 Aug WEDNESDAY, AUGUST 5TH
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE.
CLICK HERE to learn more on what you need to know before attending class. Tip: download the Zenplanner app to register for classes!
Weather forecast is cloudy/windy = class is on! Wear sunscreen and bring water!
WOD: “Annie meets Randy”
50 Double Unders
50 Sit-ups
25 Power Snatches
40 Double Unders
40 Sit-ups
20 Power Snatches
30 Double Unders
30 Sit-ups
15 Power Snatches
20 Double Unders
20 Sit-ups
10 Power Snatches
10 Double Unders
10 Sit-ups
5 Power Snatches
Lv1: 45/35
Lv2: 65/45
Lv3: 75/55
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