WOD Blog

All in.

15 Feb WOD- Tuesday, Feb 16

Posted at 20:00h in WOD 0 Comments

9 days until the CrossFit Games Open starts! Be a part of CFPH's team- register here. Not sure what the Open is? Learn more about it here. WOD: Alt Tabata 8 min C2B...

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15 Feb WOD- Monday, Feb 15

Posted at 16:23h in WOD 0 Comments

Want a CrossFit Class for your kids? Help us launch CrossFit Kids at CFPH by filling out this survey. Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon,...

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12 Feb WOD- Saturday, Feb 13

Posted at 20:00h in WOD 0 Comments

Want a CrossFit Class for your kids? Help us launch CrossFit Kids at CFPH by filling out this survey. Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon,...

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11 Feb WOD- Friday, Feb 12

Posted at 20:00h in WOD 0 Comments

Want a CrossFit Class for your kids? Help us launch CrossFit Kids at CFPH by filling out this survey. Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon,...

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11 Feb WOD- Friday, Feb 12

Posted at 20:00h in WOD 0 Comments

Want a CrossFit Class for your kids? Help us launch CrossFit Kids at CFPH by filling out this survey. Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon,...

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10 Feb WOD- Thursday, Feb 11

Posted at 20:00h in WOD 0 Comments

Want a CrossFit Class for your kids? Help us launch CrossFit Kids at CFPH by filling out this survey. Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon,...

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09 Feb WOD- Wednesday, Feb 10

Posted at 20:15h in WOD 0 Comments

Want a CrossFit Class for your kids? Help us launch CrossFit Kids at CFPH by filling out this survey. Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon,...

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08 Feb WOD- Tuesday, Feb 9

Posted at 20:00h in WOD 0 Comments

Want a CrossFit Class for your kids? Help us launch CrossFit Kids at CFPH by filling out this survey. Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon,...

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08 Feb WOD- Monday, Feb 8

Posted at 16:49h in WOD 0 Comments

Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon, Wed, Thurs @ 6:30pm and Saturdays @ 11:30am. Get those lifts dialed in! Introducing Athlete of the Month for...

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06 Feb WOD- Super Bowl 50 Sunday, Feb 7

Posted at 20:00h in WOD 0 Comments

Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon, Wed, Thurs @ 6:30pm and Saturdays @ 11:30am. Get those lifts dialed in! Introducing Athlete of the Month for...

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