WOD – Friday, November 30th

    November Handstand Walk/Hold Challenge!
    (10-12) MIN

    15 MIN To Build To a 2 Rep Touch N’ Go Power Snatch

    5 X 500M Row
    2 MIN Rest Between Sets
    *Increase Split Time Each Set
    *25 MIN CAP

      Log your scores on Beyond the Whiteboard
      Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.

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