05 Sep WOD- Saturday, Sept 6
WOD: in partners-
-
Taking turns, one partner rests as other works, both do the same amount of work.
15-12-9 Thrusters
then,
12-9-6 Squat cleans
then,
9-6-3 C2B Pull-ups
Lv1: 65/45, banded pull-ups
Lv2: 95/65, pull-ups
Lv3: 105/75, C2B
Finisher: Death by plank-walks (forearms to wrists) in group.
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