WOD- Saturday, Sept 6

WOD: in partners-

    Taking turns, one partner rests as other works, both do the same amount of work.

    15-12-9 Thrusters
    then,
    12-9-6 Squat cleans
    then,
    9-6-3 C2B Pull-ups

    Lv1: 65/45, banded pull-ups
    Lv2: 95/65, pull-ups
    Lv3: 105/75, C2B

Finisher: Death by plank-walks (forearms to wrists) in group.

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