14 May WOD- Sunday, May 15

Strength:

Push Press Wendler wk 2, c2
70% +10# x3
80% +10# x3
90%+10#x3+

WOD:

Master’s event 3
15 min AMRAP
55 double-unders
15 chest-to-bar pull-ups
5 hang power cleans
Men use 155 lb.
Women use 105 lb.

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