WOD- Thursday, March 22

We are hosting CF Open 18.5 today at the 6pm and 7pm classes, and Saturday from 9:30-11:30! Please come during those times if you are signed up so you can be judged. Also, judging volunteers please come at those times to help out!


3rds with a 3 min rest between rounds

750 m Row
30 Wall Balls @ 20/14
20 T2B
3 min rest

6 and 7pm class will be doing 18.5!

Log your scores on Beyond the Whiteboard
Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.

No Comments

Sorry, the comment form is closed at this time.