26 Dec WOD- Tuesday, Dec 26
Today’s schedule:
7am, 8am, 12pm, 4pm, 5pm, 6pm only
Strength:
-
Every 90 sec for 8 rounds
Clean + FS + Jerk
WOD:
-
Marco”
3rft
21 pull-ups
15 HSPU
9 Thrusters 135/95
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