27 Jul WOD- Tuesday July 28

Posted at 20:00h in WOD by

STRENGTH:

    Bench Press

    5×5 @ 70-75%

WOD: Tabata Stuff

    Mt. Climbers
    rest 1 min

    KBS
    rest 1 min

    Sit-ups
    rest 1 min

    Cal Row

[standout-css3-button href=”http://beyondthewhiteboard.com/gyms/866-crossfit-potrero-hill/2014/Jul28″]WOD LOGGING[/standout-css3-button]

Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.

No Comments

Sorry, the comment form is closed at this time.

WOD