27 Jul WOD- Tuesday July 28

Posted at 20:00h in WOD by

STRENGTH:

    Bench Press

    5×5 @ 70-75%

WOD: Tabata Stuff

    Mt. Climbers
    rest 1 min

    KBS
    rest 1 min

    Sit-ups
    rest 1 min

    Cal Row

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