26 May WOD- Wednesday May 27
We need your help! Volunteer to judge competitors at our June 13th 80s Crippler event. Email Alexis at alexis@crossfitpotrerohill.com for more information. Thanks!
Test 1 Rep Max (pick one)
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Back Squat, Bench Press or Deadlift
(20 min)
We will be testing 1 lift of your choice Tues, Wed, Thurs and Friday. Get it in!
WOD: For total reps Snatch and total reps T2B
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1 min Snatch
1 min T2B
2 min Snatch
2 min T2B
3 min Snatch
3 min T2B
Lv1: 65/45
Lv2: 75/55
Lv3: 95/65
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