WOD- Wednesday May 27

We need your help! Volunteer to judge competitors at our June 13th 80s Crippler event. Email Alexis at alexis@crossfitpotrerohill.com for more information. Thanks!

Test 1 Rep Max (pick one)

    Back Squat, Bench Press or Deadlift
    (20 min)

    We will be testing 1 lift of your choice Tues, Wed, Thurs and Friday. Get it in!

WOD: For total reps Snatch and total reps T2B

    1 min Snatch
    1 min T2B
    2 min Snatch
    2 min T2B
    3 min Snatch
    3 min T2B

    Lv1: 65/45
    Lv2: 75/55
    Lv3: 95/65

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