23 Nov Thanksgiving WOD- Thursday, Nov 24

Posted at 20:00h in WOD by

Thanksgiving Week Schedule:
Thursday, Nov 24- Thanksgiving day WOD @ 10am ONLY
Friday, Nov 25- day after WOD @ 11am ONLY

WOD:

    “De Haro Turkey Hustle”
    40 pull-up buy-in
    Then,
    De haro Hustle with,
    15 Air Squats
    10 Burpees
    At every block

    (starting at 16th and De Haro)

    Lv3: 40/20 vest

    Be sure to do Air Squats and Burpees at the top!

    Safely walk back.

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