14 Jul MONDAY, JULY 15TH
WORKOUT OF THE DAY
20 ROUNDS FOR TIME
5 Wall Ball 20/14
6 C2B Pull-up
1 Snatch 70% of 1RM
*Snatch Can Be Power or Squat
*RX+ 3 BAR MU
Log your scores on Beyond the Whiteboard
Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.
Sorry, the comment form is closed at this time.