21 Jul MONDAY, JULY 22ND

Posted at 20:55h in WOD by

WORKOUT OF THE DAY
POWER SNATCH
3-3-3-3
*Does not need to be unbroken.
Must complete 3 successful lifts before adding weight.

AMRAP X 7
3-6-9-12…..
Power Snatch 135/95
Box Jumps 24/20

L2: 115/85
L1: 95/65

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