01 Jun WOD- Tuesday June 2

We need your help! Volunteer to judge competitors at our June 13th 80s Crippler event. Email Alexis at alexis@crossfitpotrerohill.com for more information. Thanks!

WOD A: For Time

(12 min cap)
Run 800
9 Sumo DL High Pull @ 115/95
Run 400
15 SDPH @ 105/75
Run 200
21 SDPH @ 95/65

5 min rest

WOD B: For Time

(12 min cap)
Row 800
9 power Clean @ 155/95
Row 400
15 power clean @ 135/75
Row 200
21 power clean @ 95/65

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