FRIDAY, FEBRUARY 26TH

Benchmark WOD Re-test:

“Cindy”

20 min AMRAP

5 Pull-ups

10 Push-ups

15 Air Squats

REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE.

LINK FOR VIRTUAL CLASS HERE!
Password: 549884
Class @ 12 PM

PEEK into the WEEK…

Saturday- Partner WOD

Sunday- Pull dominant

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