04 Jul FRIDAY, JULY 5TH

Posted at 17:00h in WOD by

NO FAMILY OPEN GYM THIS SUNDAY 7/7

WORKOUT OF THE DAY
AMRAP X 25
400M RUN
30 Sec L/Side Plank
10/8 Cal Bike
30 Sec R/Side Plank
3/3 TGU *athletes choice
60’ Sled Push

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