26 Sep FRIDAY, SEPTEMBER 27TH

Posted at 20:20h in WOD by

WORKOUT OF THE DAY
AMRAP X 10
30 Deadlifts 185/135
100/50 Double Unders
20 Deadlifts 225/155
100/50 Double Unders
15 Deadlifts 255/185
100/50 Double Unders
Max Rep Deadlifts 285/205

PROGRAMMING WEEK 9/22-9/28

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