19 Mar SATURDAY, MARCH 20TH

PARTNER WOD: For time

Buy-in:

Relay 20 shuttle runs, 50m

Then, share work as desired:

100 Push Press, 65/45

100 Sit-ups

100 Wall balls, 20/14

then,

Cash out:

Relay 20 Shuttle Runs, 50m

REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE.

PEEK into the WEEK…

Sunday- Clean and Jerk