SATURDAY, NOVEMBER 21ST

A. AMRAP X 9

48 Double Unders

15 Wall Balls 20/14

7 Burpees

Rest 2 Minutes

B. AMRAP X 6

36 Double Unders

12 Wall Balls 20/14

5 Burpees

Rest 2 Minutes

C. AMRAP X 3

24 Double Unders

9 Wall Balls 20/14

3 Burpees

(This is a repeat from 7/9/20, check your score and beat it!)

REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE.

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