23 Jan Thursday, January 24th
Annual Team Paleo Challenge starts Jan 19th! Get more information about the challenge HERE.
WORKOUT OF THE DAY
Every minute, on the minute, for 24 minutes:
21 V-Ups
18 Wall Balls 20/14
15/12 Cal Row
12 Burpees
**Note we will be retesting “Grace” on 1/31/2019**
Log your scores on Beyond the Whiteboard
Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.
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