23 Jan Thursday, January 24th

Annual Team Paleo Challenge starts Jan 19th! Get more information about the challenge HERE.

WORKOUT OF THE DAY

Every minute, on the minute, for 24 minutes:

21 V-Ups
18 Wall Balls 20/14
15/12 Cal Row
12 Burpees

**Note we will be retesting “Grace” on 1/31/2019**

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