10 Nov THURSDAY, NOVEMBER 11TH

Veteran’s Day Hero WOD:

“J.T.”

for time

21-15-9

Handstand Push-up

Ring Dip

Push-up

In honor of Navy Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA who was killed in Afghanistan. “My husband was a warrior and a man who believed his purpose in life was to defend the freedoms that each of us enjoy today.” Erin Taylor –from beyondthewhiteboard.com